Meet the Deep Lateral Rotators
Learn more about these often cranky muscles. The DLR are often the root cause of pain in the sacroiliac region. These are the muscles...
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Leanne
- Jan 15, 2019
- 2 min
What are the Pecs?
Learn more about these major movers. The pectoralis major muscle is a large muscle in the upper chest, fanning across the chest from the...
Leanne
- Jan 10, 2019
- 1 min
Low Back and Hip Pain Relief
If you are suffering from lower back or hip pain, you are not alone. More than 26 million Americans, between the ages of 20 and 64,...
Leanne
- Jan 1, 2019
- 2 min
Benefits of Massage During Colder Months
Struggling to deal with winter-related illnesses, labor, and dry skin? A good massage may be just what you need. Massage Combats Dry Skin...
Leanne
- Dec 15, 2018
- 1 min
Do you suffer from TMJD?
Learn more about intraoral massage and the many ways it can release TMJ tensions. Intraoral massage is a safe and effective manual...
Leanne
- Dec 1, 2018
- 2 min
Finding Peace
Holidays are hard for so many people. They're full of strange family commitments, awkward job parties, and social expectations (and lots...
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