Massage Blog

Myoclonus is the medical term for brief, involuntary muscle twitching or jerking. Myoclonus comes on suddenly. It’s not a disease but a...

Joints emit a variety of noises, including popping, snapping, catching, clicking, grinding, grating and clunking. The technical term for...

Got a tight muscle? Want to know how to stretch it out? How do you know which muscles you are actually stretching or if you are...

Meet this mystery muscle! Many of you receive subscapularis massage from me so I thought to give you a bit more information on what we're...

Recently, I've had several clients reach out with questions about what plantar fasciitis is and how to heal when you have a bout of it....

Learn more about these often cranky muscles. The DLR are often the root cause of pain in the sacroiliac region. These are the muscles...

Learn more about these major movers. The pectoralis major muscle is a large muscle in the upper chest, fanning across the chest from the...

Learn more about intraoral massage and the many ways it can release TMJ tensions. Intraoral massage is a safe and effective manual...